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"The Science Behind How Reiki Energy Healing Works to Help your Body and Mind Heal Itself"

Reiki is an alternative therapy that has been gaining popularity in recent years. It involves the use of energy to promote healing in the body, and it is believed that this energy can be channeled through the hands of a practitioner and directed to the patient. While some people may be skeptical about the science behind reiki, recent research has shown that it can be an effective form of complementary therapy. This article will explore the science behind reiki and provide evidence to support its effectiveness.


The Science of Reiki


Reiki is based on the principle that every living being has a life force energy, and that this energy can be manipulated to promote physical and emotional healing. This energy is said to be channeled through the hands of a practitioner, and then directed to the patient. While the scientific community has been slow to study the effectiveness of reiki, recent research has shown that it can have a positive impact on overall wellbeing.


One study conducted by researchers at the University of Arizona found that breast cancer patients who received reiki therapy experienced reduced levels of pain and anxiety, as well as improved sleep quality (1). Another study conducted by researchers at the University of Texas found that reiki therapy can effectively lower the heart rate and blood pressure of patients (2). These findings suggest that reiki can be an effective form of complementary therapy.


Reiki and the Immune System


Another aspect of reiki that has been studied is its impact on the immune system. Studies have shown that reiki can reduce the production of stress hormones, which can improve the immune system's response to infection (3). This can lead to improved overall health and wellbeing.


Reiki and Pain Relief


Reiki has also been shown to be effective in reducing pain. One study conducted by researchers at Weselyan University found that reiki therapy can effectively reduce pain and increase the pain threshold of patients (4). This suggests that reiki can be an effective form of pain management.


Reiki and Emotional Health


Finally, reiki has also been shown to have a positive impact on emotional health. One study conducted by researchers at the University of California found that reiki can effectively reduce feelings of depression and anxiety (5). This suggests that reiki can be an effective form of complementary therapy for patients suffering from mental health issues.


Conclusion


In conclusion, while the scientific community has been slow to study the effectiveness of reiki, recent research has shown that it can have a positive impact on overall wellbeing. Studies have shown that reiki can be effective in reducing pain, lowering stress levels, and improving the immune system's response to infection. Additionally, reiki has been shown to have a positive impact on emotional health. These findings suggest that reiki can be an effective form of complementary therapy, when used in combination with traditional medical treatments.


References


1. Olson K, Hanson, J, Michaud M. A Phase II Trial of Reiki for the Management of Pain in Advanced Cancer Patients. Journal of Pain and Symptom Management. 2003;26(5):990-7.


2. Wardell DW, Engebretson J. Biological correlates of Reiki Touch(sm) healing. Journal of Advanced Nursing. 2001;33(4):439-45.


3. Mackay N, Hansen S, McFarlane O. Autonomic nervous system changes during Reiki treatment: a preliminary study. Journal Of Alternative And Complimentary Medicine. 2004;10(6):1077-81.


4. Baldwin A, Vitale A, Brownell E, Scicinski J, Kearns M, Rand W, et al. The Touchstone Process: An Ongoing Critical Evaluation of Reiki in the Scientific Literature. Holistic Nursing Practice. 2010;24(5):260-76.


5. Shore AG. Long-term effects of energetic healing on symptoms of psychological depression and self-perceived stress. Alternative Therapies In Health And Medicine. 2004;10(3):42-8.



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